pexels photo for Her STEM Story
Blog Posts

How I Learned To Be Calm

This Mental Health Awareness Month I wanted to share how meditation helped me through really difficult times. Calming down doesn't come naturally to most of us. Our mind plays tricks and we spiral down the anxiety lane, in some cases, this can also lead to depression, anxiety disorder, mood disorder, etc. It’s a habit you have… Continue reading How I Learned To Be Calm